when I do things, for REAL, I think I’m painfully thorough, is one “bizarrely positive spin” on it at any rate.
I don’t really know HOW to be less thorough, other than “not doing the thing at all” or “taking others’ word for it and doing what they say, and not really understanding the how or the why of it, (which if I care, I never like.)

as such:

sometimes (not always, it seems,) I resent GENERIC things, status quo things, mainstream things, etc.

now, per therapy, in my “thorough” way, I must now (for the millionth time, but again)
ask

“do I resent them because of my “being worked-on” Belief (that I as I am am unlovable, invalid, not qualified)?
AND/OR (that makes it tricky)
“do I resent them because I really do just disagree in a fundamental way with what other people consider important/normal/sense-making, and how to do things?

if it’s the former, we need to re-evaluate, if the latter, then we kinda don’t:)