if I’m not proverbially warmed up (Highly Stimulated, I mean)
I can’t really do much, other than attempt to become so.

like when you are hungry, or sleepy, the best thing to do is eat and sleep.

I bear this in mind.

I must bear this in mind.

it’s pretty hard to be motivated, to get moving with something, if you are simply cold and your proverbial engine has no umph or anything yet….
you must use “something” that DOES get you going…

drumming in a non lame way with people who are extreme does this, as do some other things, mostly physical…

perhaps this is why people exercise first thing?

but alas, Pilates in the morning doesn’t really do it…

something, something ELSE may… CARDIO…. a cool kind…

the kind that HOTTENS. …

African Dance in the Morning, perhaps.

this perhaps is why ROBERT WILSON (he made Einstein on the Beach) taught MOVEMENT THERAPY for Hyperactive Children, after which they COULD concentrate better on “mundane” things.

THIS is the way!

how long have we (I) known this and yet I still fail most of the time to achieve it? I am addicted to LOW GRADE STIMULATION. DOWN WITH FACEBOOK!