my chiro thinks my upper body IS strong… which is kinda neat. that’s the LAST thing I think of myself as. must be the african music. (that and drumming with
2. heavy drum sticks
3. turning said sticks around and using their even-heavier butts, while practicing (which is ALWAYS ON the steering wheel, IN the car, WHILE driving, one handed.
perhaps THAT’S why “the arm stuff” at pilates is….. easier for me than it seems like it is for others (all women, usually)?
(my arms are HEAVY, and holding them UP sometimes is indeed harder than moving them. eh, blah blah